Friday, June 22, 2012

Healthy Banana Muffins

It's the first day of summer break and our goal this summer is to eat healthy and exercise more. These banana muffins are the perfect start because they are made with applesauce, honey and raisins.

Banana Muffins:

1 cup of flour
1Tbsp baking powder
1/2 tsp baking soda
1/8 tsp salt
2 medium mashed bananas
1/3 cup raisins
1/4 cup honey
1 large egg
1/2 tsp vanilla extract
1/4 cup applesauce

Preheat oven to 350 degrees F. Grease muffin pan or line with paper muffin liners.

In medium bowl combine flour, baking powder, baking soda and salt together.

In separate bowl, combine banana, honey, egg and vanilla extract. Blend until well mixed.

Add applesauce. Slowly combine dry mixture to banana mixture and add raisins. Blend well.

Scoop batter into prepared muffin cups. Bake 20-25 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before serving.

Makes 6 servings
Adapted from Spark Recipes

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